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Maricyasana III Parivrtta Trikonasana Adho Mukha Svanasana
     
Adho Mukha Vrksasana Adho Mukha Vrksasana Adho Mukha Vrksasana
 
Utthita  Parsvakonasana Pascimottanasana Vasisthasana
  
Adho Mukha Vrksasana Pinca Mayurasana Adho Mukha Vrksasana
 
Bakasana Tittibhasana Parsva Bakasana
   
Sirsasana II Padmasana in Sirsasana II Urdhva Kukkutasana
   
Urdhva Dhanurasana Eka Pada Urdhva Dhanurasana
   
Sirsasana II Urdhva Dhanurasana Padmasana
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